Fish out of water


You know those days when it feels like ADHD wins? You have so many things that you want to do and you can’t even do one thing? At the end of the day you are asking yourself what you even […]


Emotional Hijacking


Bad news. Bad news has this way of completely taking over me. It takes over all of my thoughts and it takes over my entire body. Additudemag.com attributes it to “emotional hyperarousal”. My shoulders are incredibly sore, it feels like […]




So I just checked out what the word diet is defined as. Before I tell you, take a second and think about what the word “diet” means to you. ***one second. Diet: “The kinds of food that a person, animal, […]